Can coconut oil reduce wrinkles and reduce the signs of aging?
Coconut oil has fantastic anti-aging properties that can leave your skin looking smooth, plump and glowing. It is packed with vitamin E which nourishes the skin leaving it supple, reducing the emergence and appearance of wrinkles.
Firstly, coconut oil protects the skin, forming a barrier to prevent further damage from day-to-day living. Coconut oil has properties similar to the skin’s own natural defense meaning it can help restore the skins natural protection allowing it to heal from damage caused by pollution or cosmetics.
Now that the skin’s natural barriers are restored, skin becomes less dehydrated and more able to produce its own oils giving the appearance of a more youthful face that is smoother, fuller and glowing.
Secondly, coconut oil is also bursting with help to keep the body healthy, functioning and free of disease. Oxidation leads to can damage skin leaving it looking old, therefore antioxidants, such as those in coconut oil, can help counter this process leaving you with healthy, younger looking skin.
Repeated application of coconut oil on the affected area will make a difference over time and used all over the body regularly can prevent the free radicals that cause age spots from appearing in the first place.
Good wrinkle reduction nutrition also includes a combination of omega 3 and omega 6 oils. Fish is a great source of omega 3 and coconut oil is great for omega 6. So have salmon cooked in coconut oil for a delicious meal that will tackle your wrinkles!