Coconut oil and Lactose Intolerance
Coconut oil is a completely natural product that is 100% lactose free. Coconut oil is what people with a lactose intolerance have been crying out for! No more overly processed pretend butters, coconut oil is here to save you!
You can use it instead of butter which opens up a new world of toast, sauces, cakes and pastries! Everyone’s favorite and most trusted Doctor, Dr Oz loves coconut oil. His family choose to have coconut oil on their toast instead of butter.
You will not need as much coconut oil as you would butter in recipes so whenever you see a measurement for butter, reduce it by a quarter and you should be ok. i.e. 100g of butter becomes 75g of coconut oil.
As coconut oil is both gluten and lactose free it suitable to those with digestive sensitivity and can help aid digestion and absorption of nutrients through the digestive tract. It works to restore the balance of the micro-organisms in the intestines which cause much of the digestive discomfort associated with IBS. This benefit is also very useful to people who have colitis, Crohn’s disease and other associated digestive disorders.