Health benefits from coconut oil
Coconut oil is a super fat that has many health benefits.
Conventional wisdom tells us fats, and especially saturated fats, are bad so how can coconut oil actually be good for our health?
Most fats are composed of molecules called long chain fatty acids. Coconut oil however is composed of medium chain fatty acids which give it such amazing health benefits. Coconut oil health benefits are amazing. It is a fat that can help with weight loss, lower cholesterol and the risk of heart disease.
Coconut oil is anti-bacterial, anti-fungal, anti-carcinogenic and anti-inflammatory meaning it as many health applications. It is one of the 100% natural acne treatments that work. It has no impact on insulin production making it a good choice for people with diabetes. Coconut oil thyroid treatments have also been shown to be effective for those managing metabolic disorders.
Along with breast milk, coconut oil is a source of lauric acid which boosts immunity. Coconut oil is 100% natural but you must talk to you doctor about using coconut oil before changing any medications.
Coconut oil has made health improvements to many people across the world. It is inexpensive and you can buy it here.