Losing weight with coconut oil
The body uses coconut oil in a different way to other fats. Rather than storing the fat from coconut oil, the body sends it straight to the liver for instant energy.
Using coconut oil to help you lose weight is great due to the fact it speeds up your metabolism increasing your fat burn.
If you are trying to lose weight then the higher your metabolism, the more energy you will burn and the more weight you will lose.