Replace butter with coconut oil
Consuming coconut oil can have fabulous health benefits. A nice easy you to begin incorporating it into your daily life is to replace butter with coconut oil.
Butter and coconut oil have a similar consistency, however if you normally use spreadable butter you may want to warm your knife to help the spread-ability of your coconut oil.
Using coconut oil on your toast may seem strange at first but before long you will wonder how you ever lived without it. Not only are you getting that delicious texture of buttered toast but also a lovely subtle coconut flavor that will give you an instant energy boost to kick start your day.
Things you may also have used butter for in the past will include soups, pasta, roast meats or baking.
Try using coconut oil as a substitute for butter for just a month and you will probably find that you get such a good feeling of health and wellbeing from the coconut oil that you don’t have the need to buy butter for general household use anymore.