Tagged: coconut cooking oil

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Benefits of eating coconut oil

Coconut oil is fast becoming the number one choice for health conscious celebs. Jennifer Aniston, Angelina Jolie, Miranda Kerr and Jillian Michaels are all advocates of this wonder oil. Coconut oil has many benefits...

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Coconut oil vs Olive oil

Coconut oil retains its nutritional benefits, even at high temperatures giving it the edge over olive oil in terms of cooking. Coconut oil is a stable oil which makes it an excellent choice for...

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Cooking with coconut oil

Coconut oil is the main cooking oil in coconut growing countries such as The Philippines. How to eat coconut oil? You can use it to replace all other cooking oils, butter and similar spreads....