What are the benefits of choosing organic coconut oil
There are many, many benefits to coconut oil from dry skin to blood pressure to weight loss and fatigue.
When choosing coconut oil always try to select an organically certified brand to ensure that your oil is free of chemicals and pesticides. ‘Virgin’ or ‘extra virgin’ means that it undergoes minimal processing, retaining more nutrients and natural taste that may otherwise have been lost in the chemical refining process.
Coconut oil is packed with antioxidants which help to keep the body healthy, functioning and free of disease. Think of antioxidant as super foods that go about ‘removing the rust’ from our bodies. This ‘rust’ damages healthy cells increasing the number of free radicals in our system which can lead to many cancers.