What is the difference between virgin and extra virgin coconut oil?
Unlike olive oils, there is no real difference between ‘virgin’ oils and ‘extra virgin’ coconut oils – except maybe the price – so do not let that influence your choice when selecting your preferred brand of coconut oils
In addition, unlike olive oil, there is not the same regulations to permit the labeling of such oils. Therefore, as far as possible you will want to check that the virgin/extra virgin coconut oil you are buying is indeed produced using the processes you expect from such oils and not from refined methods.