Why you need to start Coconut Oil Pulling today
How much would you spend on teeth whitening? Americans spend upward of $1.4 billion dollars each year trying to achieve a dazzling Hollywood smile. Over the counter home kits can cost in the region of $250 while specialized cosmetic dentistry treatments will be about $1000. Wow.
Even worse than the cost is the damage over-bleaching can do to your teeth and gums. You can experience sensitivity and your roots can even be damaged. All this and the results will only last you a short time before you have to go through the whole process again.
But we all want that sparkling smile so what’s the answer? Of course it’s our dear friend coconut oil.
How does coconut oil pulling work?
There is one simple reason why coconut oil has been used for oral health, including teeth whitening for centuries and it is that it just works. Plain and simple. You will see instant results the very first time you use it and you will not be doing any damage to your teeth or gums in the process. How can this be?
The unique properties that make coconut oil so special actually loosen the fatty membranes that surround plaque on the teeth. Coconut oil pulling lifts and swishes them away leaving the surface of the teeth whiter. Rather than damaging the teeth, coconut oil pulling improves the overall health of your mouth but as it is so easily absorbed. The benefits can be enjoyed by the rest of your body too. You will even get the weight loss benefits of coconut oil through pulling too!
Coconut oil pulling reduces the amount of Streptococcus Mutans, one of the main bacteria in the mouth and a key player in plaque buildup and tooth decay. Its antibacterial qualities help kill bacteria which can be the source of many infections, gum disease and ulcers. Getting rid of bacteria in the mouth will reduce bad breath (halitosis). It can also help to kill the causes of yeast and fungal infections due to its anti-fungal attributes.
Coconut oil reduces the amount of plaque on the teeth which can lead to gingivitis. It reduced the amount of inflammation on the gums and boosts the immunity system. Coconut oil is high in antioxidants which help the body fight free radicals, infection and disease. It fortifies the body’s defenses booting immunity. The antimicrobial properties in coconut oil can prevent the spread of cancer cells. Coconut oil also has an anti-inflammatory benefit which can aid the healing process by reducing inflammation and repairing damaged tissue.
How do you pull coconut oil?
Coconut oil pulling is really easy but the first time you try it might feel a little weird. That’s normal. Swishing oil is not something our mouths often do. But once you get used to the sensation it’s really not a big deal.
All you have to do it take a teaspoon of coconut oil, let it melt in the warmth of your mouth and using your tongue push and pull it through your teeth and then swish it about like you would do with a regular mouthwash.
The longer you swish, the better the results. 5 minutes is fine, 20 minutes is best.
Once you’re done, spit into the trash. The coconut oil will turn solid again when cold so if you spit down the sink you run the risk of a clogged drain. Do not swallow either. During the pulling process you will have lifted a lot of bacteria from your teeth so the last thing you want to do is ingest it.
Look at your teeth. Even after the first application you will notice that they appear shinier. Now brush your teeth as normal and SMILE you’re ready to go!
Repeated use will obviously improve results but even after this first use, you will be amazed at the results.
So what now? Spend hundreds of dollars on expensive treatments that damage your teeth? Or try a 100% natural product that improves not only your oral hygiene, but your whole body and costs only pennies per treatment?
I thought so! You can buy some here at a great price.
And please let me know how you get on.